Mindfull Wellbeing and Polish Language Counselling Together

Mindful Wellbeing Community CIC – Since May 2026

Since May 2026, Mindful Wellbeing Community CIC has been supporting the Polish community in the UK by promoting mental health, emotional wellbeing and social inclusion.

Our mission is to create a safe, welcoming and inclusive environment where people feel heard, supported and connected.

What we do

Facilitate mental health and wellbeing support groups.

Deliver psychoeducational workshops and emotional wellbeing sessions.

Provide crisis intervention and emotional support.

Organise activities for children, adults and older adults.

Run social skills groups (TUS) for children.

Offer English classes for seniors.

Organise community events, educational talks and wellbeing activities.

Work in partnership with local schools, community organisations and charities.

Promote awareness of mental health and reduce stigma within the Polish community.

Support individuals and families in building resilience, confidence and stronger social connections.

At Mindful Wellbeing Community CIC, we believe that everyone deserves access to compassionate support and opportunities to thrive.

Together, we are building a healthier, stronger and more connected community. 💚

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