As a psychologist, my work often involves delving into the complexities of the human mind, understanding individual experiences, and fostering mental well-being. However, there was a period in my career where my focus shifted from the consulting room to the heart of the community, driven by a powerful mission: encouraging Polish women to engage with vital cancer screening tests. This was during my time working for an NHS Cancer Awareness Project, an experience that was profoundly impactful and remains incredibly close to my heart.
The project aimed to address a significant health disparity. While cancer screening is a cornerstone of early detection and successful treatment in the UK, data showed lower uptake among certain ethnic minority groups, including Polish women. The reasons for this are multifaceted, often including language barriers, cultural sensitivities, lack of awareness about the NHS system, and sometimes, simply a fear of the unknown.
My role was to bridge this gap, to build trust, and to empower these women with the knowledge and confidence to prioritise their health. It wasn’t always easy, but it was always rewarding.
Hitting the Streets (and Community Centres): The Power of Conversation
One of the most direct and effective approaches was simply talking to people. I spent countless hours in Polish community centres, churches, and even local shops, striking up conversations. These weren’t formal lectures; they were genuine, empathetic dialogues. I listened to their concerns, dispelled myths, and explained, in clear and accessible Polish, the importance of cervical, breast, and bowel cancer screening.
Many women I spoke to had misconceptions or were simply unaware of how the NHS screening system worked. We discussed everything from how to register with a GP to what to expect during a smear test or mammogram. The personal touch was crucial – being a Polish speaker myself helped to build immediate rapport and trust.
Workshops: A Safe Space for Learning and Sharing
Beyond individual conversations, we organised workshops specifically tailored for Polish women. These sessions were designed to be informative yet informal, creating a safe space where women felt comfortable asking questions and sharing their anxieties. We used visual aids, real-life case studies (anonymised, of course), and facilitated group discussions.
The workshops covered the signs and symptoms of common cancers, the benefits of early detection, and practical information on how to access screening services. We also invited healthcare professionals, including female Polish GPs where possible, to answer medical questions, further normalising and destigmatising the process. Seeing women leave these workshops with a newfound sense of understanding and determination was incredibly fulfilling.
Reaching Wider: Leaflets and Events
To complement our direct engagement, we developed and distributed a range of leaflets and educational materials, all translated into clear and culturally appropriate Polish. These materials were placed in community hubs, GP surgeries, and even Polish delicatessens, ensuring the information reached as many people as possible.
We also actively participated in local health events and community gatherings. Setting up stalls with information about cancer screening, offering quick chats, and distributing materials allowed us to reach a broader audience and integrate our message within existing community frameworks. It was a chance to be visible, accessible, and consistently reinforce the importance of screening.
Lessons Learned and Lasting Impact
My time with the NHS Cancer Awareness Project was a powerful reminder of the profound impact that community-based interventions can have on public health. As a psychologist, it underscored the importance of understanding cultural nuances, the power of empathetic communication, and the need to tailor health messages to specific audiences.
I saw firsthand how overcoming seemingly small barriers – a language difference, a lack of information – could lead to life-changing decisions. Empowering women to take control of their health, to overcome fear with knowledge, was incredibly rewarding.
While there’s always more work to be done in reducing health inequalities, I’m proud to have played a part in this vital project. It solidified my belief that true well-being extends beyond individual therapy sessions; it’s about fostering healthy communities where everyone has the opportunity to thrive. It was a privilege to witness the strength and resilience of the Polish women I met, and to know that, in some small way, I contributed to their health and future.